'This High-Intensity Interval Training Workout from Cult Live is the perfect workout routine for you to stay fit and healthy at home. Say yes to healthy living with Cult Live! Click here to get your free trial on the Cult Fit app: https://bit.ly/3ah2a9g 0:00 Intro 1:12 InchWorm To Shoulder taps 2:18 Beast Hold Arm Raises 3:36 Jumping Jacks 4:53 Push Up + Hollow Hold 10:44 Kick Throughs + Beast Hold 16:58 Pike Push Up + Russian Twist Cool DOwn 22:46 Thread The Needle 24:22 Cobra + Downward Dog 27:39 Subscribe and show some love Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOfficial?sub_confirmation=1 We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #HIIT #Cardioworkout #CultFit cult.fit is a brand from the house of cure.fit Stay tuned to Cure Fit!'
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